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Personal Training Sydney

one-on-one online personal training blog

Monthly Archive for July, 2005

What is the nutritional value of wheat berries?

Posted by Anonymous on July 31st, 2005
nutritional value
losershaven asked:

i need:
calories
fat
carbs
fibre
protein

I’ve been eating these instead of brown rice lately, but I can’t find the nutritional value anywhere!! Please help. Also indicate the serving size. Thanks!

Kettlebell Training

What is a good websight to lookup boxing records?

Posted by Anonymous on July 30th, 2005
boxing
Willie B asked:

Yesterday I answered a question and part of my answer stated that I thought a great fight would be Hagler vs Duran. Someone commented that they did fight. I did not recall it. I hate to make mistakes like that so I would like to lookup boxing records and not make a fool of myself.

Kettlebell Training

Wats A good Sprint training shoe?

Posted by Anonymous on July 25th, 2005
sprint training
spunkyspud79 asked:

I run varsity track in HS and i need a training shoe for sprinting. I run 200, 300 and 400 and need a new shoe. My old trainer was the Asics kayano 12. I have flat feet but i got custom orthotics. I really like the Saucony grid sinisters but am open to any other suggestions. Thanks

Sydney Personal Trainer

What’s the estimated nutritional value in chinese brown sauce?

Posted by Anonymous on July 23rd, 2005
nutritional value
Erin C asked:

I ate stir fried vegetables for lunch. I am trying to estimate the points value for it (I do weight watchers). I usually just count veggies as 0 points, so I am trying to estimate the points for it. A tablespoon of oil is 3 points, and I imagine there is a point or two in the sauce itself from any sugar or something.

Any thoughts?

Sydney Kettlbell Trainer

How do I go about getting the nutritional value for a new drink I’m trying to sell?

Posted by Anonymous on July 17th, 2005
nutritional value
Darrell R asked:

I just bottled some lemonade that my family has been making for over 50 years. I want to sell it but to do so i need to have the nutritional value and calories for my ingredients. where can i get some one who is qualified to help me determine the nutritional value and calories

Sydney Personal Training

Is there nutritional value in the skins of peanuts?

Posted by Anonymous on July 10th, 2005
nutritional value
Kate asked:

Is there nutritional value in the skins of peanuts? I am not talking about the SHELL but the red skin thats between the nut and the shell. Also, I mean more in the line of vitamins, not calories.

Kettlebell Training

Confusion about weight loss? How is it possible to have permanent weight loss if dieting slows down metabolism

Posted by NPMFitness on July 9th, 2005

ClumsyClumsy:] asked:

well, i know that eating less will have the body adjust to the new calorie intake and thus, no further weight loss. So how is it possible to have permanent weight loss if eating less doesn’t work?

Please give tips and suggestions, people who have sucessfully lost weight. thanks soo much!

Caffeinated Content for WordPress

Boxing?

Posted by Anonymous on July 8th, 2005
boxing
bob123 asked:

Is boxing still popular..if so please list some sites that i can go to and look at boxing stuff..shirts..gloves..stuff like that..thanks

Personal Training and Fitness

How important is good eyesight for boxing?

Posted by Anonymous on July 7th, 2005
boxing
David C asked:

I have a boxing match coming up soon and normally I wear contacts; however, I just ran out and I don’t have the money to get some more.
I was wondering if I’d be fine with just taking off my glasses and going semi-blind.
If there are any, what problems could there be?
- Bad response time?
- Distorted depth perception?

Personal Trainer Sydney

Hoe kan ik uit mijn contract van het Verlies van het Gewicht van La krijgen?

Posted by NPMFitness on July 6th, 2005
weight loss
schmitty asked:

Ik ben onder andere gehandicapt met dagelijkse strenge migraines. Ik bereikte 60lbs van predizonebehandelingen, welke I geen lang neemt. Ik ondertekende omhoog voor dit programma van het gewichtsverlies en vertelde hen ik vereiste het contingent om op mijn gezondheidskwesties te zijn. 1 week in het programma, werden mijn hoofdpijnen slechter en nu na 2 maanden I haven' t dat uit bed wordt gekregen. Zij kennen dit, maar zij houden zettend me op een " HOLD". Ik denk I over ontsproten dit programma dat op mijn medische status wordt gebaseerd. Ik betaalde meer dan $1000 en nu I can' t ziet iedereen ertoe brengen om me een staightantwoord op te geven hoe te uit het contract te krijgen. Iedereen?

Caffeinated Content

does baking food change the nutritional value?

Posted by Anonymous on July 5th, 2005
nutritional value
Ruby Roomer asked:

would baking foods, like cookies or potatoes, change the nutritional value of the food- especially caloric, or would the nutrition and calories be the same as the raw ingredients before baking?

Personal Training and Fitness

Why do men find the prospect of females boxing topless erotic?

Posted by Anonymous on July 4th, 2005
boxing
Lessy H asked:

Why do men find the prospect of females boxing topless erotic?
I am considering fighting topless in a boxing match against another woman, and asked about health considerations but got dozens of replies by men who seemed to think this was very erotic, or women who thought I was horribly demeaning myself. I just thought I would have a little fun with this. But I am curious. What is it about women boxing topless (or is it simply fighting) that men (or women) find so erotic?

Kettlebell Training Sydney

has anyone got a training program for 100m sprint?

Posted by Anonymous on July 3rd, 2005
sprint training
jono_009 asked:

im just getting into this sport and wondering if anyone has a training program i can get started with.

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