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Personal Training Sydney

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Monthly Archive for April, 2007

Any weightloss tips for someone with very slow metabalism?

Posted by Anonymous on April 30th, 2007
weightloss
Teri D asked:

i’m 30. a house wife with no motivation and can’t fit into any of my clothes. My other half weighs exactly half as much as i do and eats everything. She works so i have to cook meals for her at odd time because of the swing shift. i love to cook good stuff then i love to eat it. We don’t eat out at fast food places so that’s no a factor. I know heredity has some to do with it. my entire family is big. but with me being 5′0 tall and 215lbs i’m miserable. please help. serious answers only. Thanks in advance

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how do i stay motivated to complete my weightloss goals?

Posted by Anonymous on April 30th, 2007
weightloss
cy asked:

i’d like to be healthier and lose 15lbs to start. i often have low energy from the stress at work and i start craving sugar mid-afternoon because i’m tired. it’s really, really hard not to run out and buy a chocolate bar. any advice from people who have had similar experiences? snack ideas to ward off cravings?

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Has anyone experienced positive weightloss results from using Herbalife?

Posted by Anonymous on April 28th, 2007
weightloss
Antonio asked:

I’ve just bought the products and I’m on day one and I want to know what to expect.

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Does anyone know about Dr.Suzanne Gudakunst and her detox weightloss program?

Posted by Anonymous on April 27th, 2007
weightloss
thom t asked:

What sort of doctor is she,and is it genuine or a scam?

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how can i loss weight quick w/o pills or ordering special weightloss stuff?

Posted by Anonymous on April 25th, 2007
weightloss
kristy(Neutral-jonas)dcfcNarrowS asked:

im 14 and need to loss weight before christmas. I am about 150lbs and can buy surtain foods that work from the store if you know of any. :D thx!

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Have you ever used Merida as a weightloss pill? How were your results?

Posted by Anonymous on April 24th, 2007
weightloss
SadToday22 asked:

My doctor prescribed it for me, but my insurance refuses to cover it.

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Looking for Home remedies for weightloss?

Posted by Anonymous on April 23rd, 2007
weightloss
jAyLEEthal -n- aNgiELOCC asked:

Just need something to speed up the weight loss process . im losing weight but I need something to boost it up.. any old fashioned remedies from back in the days someone can pass along… Or what ever. I know the deal with carbs and all that bs just give me some magic. Im trying to lose 40 in 2months.. Just gave birth 10months ago if that helps.

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does anyone take bee pollen for energy or weightloss?

Posted by Anonymous on April 23rd, 2007
weightloss
Sophia L asked:

If so, what is your opinion. I have been taking it for energy. Want to know some other experiences.

Serious answers only please. Thanks.

Personal Trainer Sydney

What’s the best simple sugar to add to pre and post-workout shakes instead of dextrose to help weightloss?

Posted by Anonymous on April 23rd, 2007
weightloss
Kay Money asked:

I’ve currently been using dextrose in my pre and post-workout shakes however, I’ve been told that high glycemic sugars, such as dextrose, hinder fat loss…so what kinds of sugars can I substitute in my pre-and post workout shakes instead of dextrose. NOTE: I realize that fruit would be ideal, however its not conveniant for me to buy fruit very often.

Sydney Fitness Solutions

What do stretchmarks look like after weightloss?

Posted by Anonymous on April 22nd, 2007
weightloss
A dream is a wish ur heart makes asked:

I had two babies back to back, and have stretchmarks :( I weight about 210 and i want to go to my ideal weight of 120 but i want to know how my stretchmarks will look?
Are there any pictures that i can look at online?
ANy help is much appreciated… thanks :D

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Hoe effectief kan een gewichtsverlies' boot camp '(van mijn eigen ontwerp) worden?

Posted by NPMFitness on April 22nd, 2007
weight loss
Little Madam asked:

Ik heb mijn gewicht in de gaten voor de laatste paar maanden en ondanks de occasionele slechte dag, gewichtsverlies is stabiel. Ik heb een speciale gelegenheid komen en wil graag een serieuze inspanning om de komende twee weken zo effectief mogelijk te maken. In uw ervaring, wat zijn de beste resultaten daadwerkelijk haalbaar zijn binnen een tijdsbestek van 2 weken als een streng regime wordt gevolgd?

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has anyone got a weightloss sucess story?

Posted by Anonymous on April 22nd, 2007
weightloss
purepleasureuk asked:

i am currently losing weight i was 16 stone and am losing weight at roughly 3.5 lbs a week just now. would like to hear other peoples stories about weightloss and how they done it.

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Have you heard of deep breathing exercises for weightloss? Oxycise?

Posted by Anonymous on April 20th, 2007
weightloss
kitt7371 asked:

I am looking for free information on deep breathing exercises for weightloss. I saw an article in First magazine and people were losing a ton of weight doing something called oxycise. Where can I find information on this?

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What’s the difference between these 3 weightloss surgeries?

Posted by Anonymous on April 20th, 2007
weightloss
Question Queen ? asked:

Gastric bypass, tummy tuck, & Lap Band surgery. What are the benefits & the risks, & which one is the safest? I know my oldest sister died from complications from a tummy tuck, & I heard that Gastric Bypass is bad, too. But I was told that Lap Band was the best & the safest. & is it true that when a woman has a Cesarean Section, that’s an AUTOMATIC tummy tuck? That’s what my twin sister told me, & she had 3 C-sections with all her kids.

When I was living in New York, the doctor strongly emphasized & advized me to get Lap Band surgery, & he told me that Medicaid & Medicare would pay for it. I’m like 175 lbs. overweight for my height. & also, he said that after I’ve lost my desired weight, I can get the lap band taken out at any time. & he said I’d lose 100 lbs. Would I lose 100 lbs. instantly with that or would it take time?

**Sorry for so many questions but I need to get all of them answered.
But I’d rather lose weight the safe & natural way-eating right, exercising, & drinking lots of water, but it’s gonna take forever.

Sydney Fitness Solutions

Can the noveral shot (intended for weightloss)cause u to get pregnat?

Posted by Anonymous on April 17th, 2007
weightloss
Confused asked:

I know that sex causes it. Ive had sex but I heard that when u use the shot it will help u to get pregnat.

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