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Personal Training Sydney

one-on-one online personal training blog

Monthly Archive for June, 2007

What type of teas helps in weightloss?

Posted by Anonymous on June 28th, 2007
weightloss
B?l??daa :) asked:

For example: lemongras tea, green tea etc
pika i asked what TEAS not what helps in weightloss
and what is the first answer suppose to mean…

Sydney Fitness Solutions

What are some of your weightloss success stories?

Posted by Anonymous on June 20th, 2007
weightloss
Amara asked:

For me, I made a resolution to lose weight. I’ve dieted for about 4 months, and I lost a total of 10 pounds and a couple of inches. I was 5′2″ and 128 lbs. to begin with. My main goal was to lose inches and get into shape. Ever since then, I grew an inch and went down to 118 lbs. I feel and look healthier than I did before.

How about everyone else?

Sydney Personal Fitness Trainer

has anyone ever used a weightloss pill called veriuni thermo?

Posted by Anonymous on June 20th, 2007
weightloss
gothicenchantment asked:

has it worked for you in the past. i was also wonder what happens if you dont eat before you take the pills. i dont eat breakfast because of work so if you can help me out i would appreciate it.

Sydney Fitness Solutions

Is it okay to take adderall with the weightloss drug alli?

Posted by Anonymous on June 18th, 2007
weightloss
happykels asked:

Just wondering if it would be okay to take the two together?

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Anyone know of a good site to help with weightloss plans, exercise, and support?

Posted by Anonymous on June 16th, 2007
weightloss
Meg J asked:

I just recently watched THS Investigates Diet Fads, and saw two women who lost a good amount of weight with help of this website that helped make them a plan with weightloss and with exercising. Does anyone know the website OR any good sites that are give plans to lose weighty and exercise in a healthy manner?

Sydney Personal Fitness Trainer

anyone read “weightloss cure they dont want you to know about?

Posted by Anonymous on June 15th, 2007
weightloss
Nikki L asked:

Has this plan worked on anyone you know? How truthful is it really?

Sydney Personal Fitness Trainer

is it safe for diabetics to take weightloss vitamins or tablets?

Posted by Anonymous on June 15th, 2007
weightloss
Lucky asked:

when i was first diagnosed with type 2 diabeties a few months ago i was taking one a day all day energy. i stopped taking them cause i was having side effects from the metformin and wasnt sure if it was from the vitamins or meds. would it be ok to try taking those again?

can diabetics take weightloss tablets like slimquick?

Sydney Personal Fitness Trainer

Does the G6PD deficiency contribute to difficulty in weightloss?

Posted by Anonymous on June 12th, 2007
weightloss
Story Uknown asked:

If so, how can it be treated?

Sydney Fitness Solutions

A question for people who have only drinked weightloss shakes and no food for weight loss?

Posted by Anonymous on June 12th, 2007
weightloss
Victoria asked:

Am planning on drinking three shakes a day and my height is 5′10 and my weight is 180 and am 19.
How much would I lose doing this for a month? And what should be my goal weight? Someone told me 125 should but I want other opinions too.
Thanks Kel

Sydney Personal Trainer

40 day water fast for detox and weightloss?

Posted by Anonymous on June 11th, 2007
weightloss
miseriacordia asked:

I really would like to embark on a 40 day water fast for weight loss and to detox. After wards I plan on switching to a raw vegan diet. Given the fact that I am changing my eating habits, is water fasting an effective weight loss method?
I would like to lose at least 40 pounds I currently weight 130 and am 5′1.
While on my fast I plan to go on an hour long walk everyday.

Sydney Personal Fitness Trainer

what is more effective precentage wise for weightloss?

Posted by Anonymous on June 10th, 2007
weightloss
channille asked:

when it comes to either eating habits or excercise.

Sydney Personal Fitness Trainer

How do you find a weightloss spa/ fat farm?

Posted by Anonymous on June 6th, 2007
weightloss
Rachel C asked:

I have been watching Inside Brookhaven a lot lately. I am obviously not big enough to go to a place like that, but i would like to prevent that from happening. I was doing really well at staying at a comfortable weight until my mom died a year and a half ago. When she died I lost control of my eating. I need some help to get back on track. My husband wants to help me but I don’t know how to tell him how to help me because I don’t know how to help myself.

Basically I think I need to go away for a couple of weeks and be focused on getting my eating under control and getting back my motivation to exercise.

Can anyone tell me how do I go about finding a spa to go to that is in California?

Thanks.

Sydney Personal Trainer

im scared and i havent gotten my period due to weightloss, when will i get it again?

Posted by Anonymous on June 5th, 2007
weightloss
Lo C asked:

i have lost a coupld of pounds looking to lose another 10 but my period has stopped, i know im not pregnant 10000% sure…so whats going on someone please explain this?
i am 5′3 121 lbs, my healthy range is 110-115
i am only looking to get down to taht because i have an incredibly tiny frame and i still seem a little chunky to be honest but over the course of 4 months i lost like 20 lbs.

Sydney Personal Trainer

weightloss?

Posted by Anonymous on June 5th, 2007
weightloss
shawn63385 asked:

I am a personal weightloss coach with a greatt nutrition program….. Does anybody need my help?

Sydney Personal Fitness Trainer

Calories and weightloss question? What really works?

Posted by Anonymous on June 5th, 2007
weightloss
Canada Gal asked:

I’ve heard so many different opinions on if counting calories works to lose weight. I know the whole eating healthy thing, but I hear that if you eat less calories you go into starvation mode or something. I really don’t know what to believe anymore. 1700 calories a day which is just under what I need to maintain my weight. So what’s going on with this calories thing. Any feedback would be helpful.
Pro/con counting calories????
I am not worried about losing weight. curiosity, i’ve heard so many different things.

Sydney Personal Trainer

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