If I wanted to lose around two inches of body fat, how much would that be in stone and pounds please? I am a 5′7″ female in my mid twenties. Many thanks everyone.
I have been eating at least three meals a day comprising of primarily vegetables. I drink plenty of water and walk at least 30 minutes a day. About two months ago I lost 8 lbs, but nothing sense. I am going through menopause, could that be the issue? What can I do. I am not giving up, just need another strategy.
Does anybody know of a website that I could use to get good advice on things involving weightloss and nutrition I have a lot of questions about things like calories/fat calories and such?
Has anyone ever used Hoodithin for weightloss and if so what were your results?
My cat is overweight. I would like for him to lose at least 3-4 lbs (He weighs about 20-22 lbs/8 years old). Right now he eats about 1 1/2 cup Iams Hairball food a day. Along with that we give him about 3-5 tablespoons a day of tuna. I don’t think the tuna is affecting his weight - do you?
Should we change his food; give him less?
Any suggestions at all is grealty appreciated.
I just had a baby not long ago and I gained some weight 
I am 35 years old and know at this age losing weight is very hard. I have heard of patches and herbal things, does anyone know if any of these actually work?
like you know how a banana has alot of calories but it’s healthy and diet pepsi has no calories but it’s not healthy…. some would say drink the diet pepsi to fill you up with no calories and you will lose weight, and some would say eat the banana and it’s still better for you so you will lose weight…. BUT which is true?
How about Jenny Craig…..Nutri system….Medical weightloss etc. Who has been and what is working for you. Any heads up on what to beware off??
What are your best weightloss tips and advice..?
I am 39 and this is my 3rd child, i lost 55 lbs in 8 months with the first and 40 lbs in 8 months with my second child. My 3rd child was born on May 1st, i have already lost 35 lbs and it hasn’t even been 2 months yet.
I am in no danger of being underweight as i am 6 foot tall barefoot and am currently at 234 lbs.
So I am trying to lose 80 pounds, and so far I am working out every morning at 6 am and I do weightlifting and cardio till 7:30. I have made a lifestyle change in the way I eat. How long before i start seeing some dramatic results?
i am a 14 year old boy struggling with being fat. if someone could just give some tips that would really help.
did u start losing when u started exersiseing or was it predominatly the diet?
how can i loose weight fast. even if it takes hard work i will do it but i dont exactly know where to start.
help please asap
I am in desperate need of bariatric surgery for weightloss but my insurance asks that I begin seeing a doctor to monitor my weight for a whole year. However, I gained over 50 lbs. from last year and I am very afraid that I will gain more weight from here until my insurance will cover it. I am willing to pay for it myself, if there is any way of getting a payment plan of any kind. I am running out of options and meanwhile I am gaining more and more weight. Is there any type of organization that helps people in my situation who need to lose weight NOW! I am a 30 year old female and I weigh 350 lbs. I am suffering from high blood pressure, abnormal heart rhythm, sleep apnea and asthma. Exercise is excrutiating for me and I have failed at dieting time and time again. HELP!