Posted by NPMFitness on July 10th, 2008
Personal Trainer Sydney - kettlebell Complex
On monday when i was personal training Shane Kearney in Sydney a competitive water skier we took a little video of him doing a kettlebell complex.
Kettlebell Training Sydney - Shane Kearney
Shane is an awesome bloke to train with a tons of athletic potential.
Nathan Maurice - Personal Trainer - Kettlebell Instructor
Personal Trainer Sydney
Posted in Working Out • 2 Comments »
Tagged With: kettlebell • kettlebells • Personal trainer • Sydney • training
Posted by NPMFitness on July 3rd, 2008
Here I am in Sydney where I work as a Personal Trainer.
This video explains how to do a kettlebell dead swing.
The swing is the foundational exercise of kettlebell work.
The personal training i do when i work often includes kettlebell work.
It always amazes me how much people change when i hit them with a steady
diet of kettlebell exercises while working in Sydney as a personal trainer.
Nathan Maurice
Personal-Trainer
Sydney, NSW Australia
Personal Trainer Sydney
Posted in Working Out • No Comments Posted Yet »
Tagged With: diet • kettlebell • Lose • Loss • Personsl Trainer • Sydney • Weight
