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Personal Training Sydney

one-on-one online personal training blog

Kettlebell Swing Personal Trainer Sydney

Posted by NPMFitness on July 3rd, 2008

Here I am in Sydney where I work as a Personal Trainer.
This video explains how to do a kettlebell dead swing.
The swing is the foundational exercise of kettlebell work.
The personal training i do when i work often includes kettlebell work.
It always amazes me how much people change when i hit them with a steady
diet of kettlebell exercises while working in Sydney as a personal trainer.

Nathan Maurice

Personal-Trainer
Sydney, NSW Australia

Personal Trainer Sydney

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