Real Weight Loss - Real People
Subscribe to our RSS Feed

Personal Training Sydney

one-on-one online personal training blog

Personal Fitness Trainer Sydney - Interval Session

Posted by NPMFitness on August 6th, 2008

Ok, i am just doing a quick post because I need to be a? personal trainer for myself and go outside and do intervals!!

My session will be 30 minutes long and consist of? ten 3 minute rounds.

2 minutes on the cross trainer followed by 1 minute of skipping X 10.

I would really like to hear anybody else interval workouts….

Anyway I am off to get my sweat on!!

Nathan Maurice

Personal Training Sydney

Sydney Fitness Coach

Posted in Working Out •
Tagged With:

One Response to “Personal Fitness Trainer Sydney - Interval Session”

  1. comment number 1 by: FREDERICK
    July 21st, 2010 at 11:53 am


    Medicamentspot.com. Canadian Health&Care.Best quality drugs.Special Internet Prices.No prescription online pharmacy. High quality pills. Buy pills online…

    Buy:Accutane.Valtrex.Mega Hoodia.Petcam (Metacam) Oral Suspension.Prednisolone.Actos.Synthroid.Prevacid.Arimidex.Retin-A.Human Growth Hormone.100% Pure Okinawan Coral Calcium.Zyban.Nexium.Zovirax.Lumigan….

Join the Discussion! Leave a Reply:

You must be logged in to post a comment.