Personal Training Fat Loss Bargain in Sydney
Posted by NPMFitness on June 23rd, 2008I’ve been so busy Personal Training lately with work and my own training ,I have not been able to say how much i love my Schwinn Airdyne Exercise Bike.
Seems like a strange thing to say…I love my exercise bike.
Well i scoured Ebay for about 2 months before I found the actual bike I wanted.
The model is a Repco Airdyne. However it is actually manufactured for Schwinn under license from Repco.
This one is just like mine although I have a white one!!
Why do I love this exact model?
Well the Airdyne is an absolute legend of an exercise machine. And for interval training I honestly think there is no other piece of equipment that comes close to the airdyne in terms of the workout it gives you.
The fact that Schwinn/Repco have continued manufacturing these bikes tells us that it is a winner.
Over 25 years of continued manufacturing…
Anyway I got to go get my training done today!!
Do you do intervals ? And if so, how do you do them?
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